Guard your state, guard your thoughts

  • Whose idea is it that we blame the closest and easiest target?
  • Blame never ends and there is no logical or even real starting place.
  • Blame is the sentiment behind wars.
  • Blame makes us powerless because it asserts that we were/are victims: helpless and unwitting.

The problem with blame


Blame and self-responsibility are not compatible

I’m seeing a lot of blaming going on right now.  People are blaming unvaccinated people for the cancellation of surgeries and medical treatments and feeling mighty righteous. The unvaccinated are blaming the vaccinated for the their own adverse events and for the loss of our civil liberties, the spiral into totalitarianism and feeling mighty truthful.

Can we please step out of our narrow views for a bit and take a step back, to look at the big picture? Just for a sec, then we can all go back to clinging onto our precious opinions.

Firstly, our premises are flawed.  Everyday people did not cause this pandemic.  The evidence points to this virus being created and released (or escaping) from a lab.  If you really want to point a finger, why is that finger pointing at another regular, mostly (or sort of) innocent civilian that had nothing to do with this?  Where did this whole thing start?  Why choose the most proximate target for the blame?  Whose idea is that?

Blame never ends.  Where this issue really started, cannot be found.  

Is it the fact that we even have these BSL4 virology labs?  Who is to blame for that?  Who wanted those, anyway?

Is it that there was some strange, quickly hidden event that happened at the Winnipeg BSL4 lab?  Who is to blame for that?

Is it that this virus escaped?  Who can be blamed for that (the individual or the lack of systemic safety measures?)

Is it the fact that we live in a complacent society that tolerates these facilities within city limits?

Is it the government for allowing international travellers back into the country without a quarantine early on? 

Is it the media and reporters for telling only half the story and for reporting falsehoods?

Is it our medical establishments for lacking morality and ethics?

Is it politicians for changing the standard and accepted definitions of words to confuse and mislead the public?

Is it medical administrators for promoting crises as a way to get more funding?

The chain of potential guilty wrongdoers goes on forever and includes you, yourself, and me, myself.  I too have been complacent.

One thing that I am certain of, however, is that blame goes nowhere beneficial.  Blame is the sentiment behind all wars.  What else would cause you to (want to) murder another human being?  I assure you, we do not want to go to war against ourselves.  Ask anybody who has lived through a war, they will tell you – avoid this self-destructive and traumatizing measure at all costs.

Blame makes us powerless because it asserts that we were victims, helpless and unwitting.  

So please, drop the blame.  There are many solutions to this issue and they’re all good!  What do you perceive to be the underlying problem to this situation?  Once you know that, you know how to counter it. 

If it’s ignorance, then educate, but be educated yourself, first – meaning be able to argue both sides.  Seeing multiple viewpoints is wisdom.

If it’s fear and hatred, then be loving and compassionate, NO MATTER WHAT.

If it’s complacency, then stand in your conviction, regardless of your comfort of lack thereof.

You hold one of the solutions to this problem.  It’s up to us, all of us, to grow up and solve it for ourselves.   

Now, what are you going to do about it?

 

 

  • Choose something interesting
  • Keep it easy, short and simple to start.
  • Try to accept everything that shows itself.
  • Try no to be hard or critical of yourself (that’s just more thinking about “you”).
  • Get some quick, easy meditation hacks so you can start having a new experience with meditation

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You may have made some incorrect assumptions

I’ve met people who tell me they “can’t meditate”.  What they usually mean is they can’t quiet their minds.  I’ve got news for you – meditation is not just about quieting the mind.  If you want the benefits of meditation, but know you can’t sit quietly without your brain making you crazy, I’ve got something for you.  Get “Meditations for People Who Can’t Meditate” delivered to your inbox.


  1. Although we can learn to quiet the mind, it is virtually impossible to be absent of thought for any extended amount of time.  In meditation, we accept there will be some (or a lot of) mentation/thinking.  
  2. There are many forms of meditation.  It isn’t just one thing.  You might be thinking there is a right way to meditate properly.  There isn’t, there are just formal postures (lotus position, anyone?)  which you can accept or discard at your discretion.   
  3. Meditation is really just relaxation.  There is very little difference between these two states.  The more you relax, the more you will be able to see your reality.
  4. Ideally meditation is INTERESTING!  Nobody will do anything that is boring and difficult for very long.  Don’t expect that of yourself.  Find something you enjoy – there are so many options.
  5. Meditation is not about self-torture or self-denial.  It’s really about observing what is and accepting it, whatever it is.  I remember having very disturbing, gory, vivid imaginings during one particular retreat.  That too can be part of freeing the mind.
  6. You can meditate walking, standing in line at the grocery store, in a noisy environment, outside, lying down – there are very few, if any, strict and absolute rules.

I never felt like I belonged

I remember being ~ 5 years old and sneaking out of the house on a summer’s evening in a white night gown.  The sky was blue-black and prickled with stars, the air was warm and rich, the crickets were singing.  Filled with an emotional pain, I crept out onto the front lawn to do somersaults and cartwheels on the grass.  

I was hoping that somebody or a couple, longing for a child of their own would see me, understand that I needed a home and take me with them to be a part of their family.  I felt like I didn’t belong to my family, like I didn’t belong anywhere and I wanted to find where I would finally belong.

 

“The problem with feeling like you don’t belong, is that the belief will never allow you to belong anywhere.  I was always looking for a way out…”.  Opportunities exist in every moment.  Start preparing now. 

Finding & Liberating Painful Patterns, audio guide and workbook.

This sense of not belonging stayed with me for almost my entire life.  What finally made the difference for me was a challenge, a question.  This question gave me pause, I felt something stirring within, I knew there was something opening up.  So I got quiet and still and went within and found the darkest place within myself that I could find and stayed there.  “I’m listening.  What do you know that I do not?”.  And I listened and started to feel, see, hear.

The question was posed by a coach I had never met.  I was not her student, it seemed to happen by chance.  I was just watching a webinar, not even a live one, it was pre-recorded.  She challenged her audience with a question.  “What is your conviction?  What do you really stand for?!”  I had certainly fallen for a lot.  And I felt there was something more.

This did not happen by accident, it was not a random occurrence.  I had prepared for this opportunity by tilling the soil, by developing my awareness of my body.  So much so, that all I needed was a little prod, and I could feel the gates starting to shake and quiver, the binding unravelling.  At that point all I needed to do was listen and relax.   And I saw there was love and I felt it, there was a voice.  And the voice said “I belong”.  

 

 

Opportunities for realization exist in every moment.  Start preparing now.  Get the free guide:  Finding & Liberating Painful Patterns

 

 

“I belong!” that was such a surprise to me.  But when I saw it-felt it-heard it, I knew that was my truth.  And all this time, I had walked around in a spell, believing I didn’t belong. 

The problem with believing you don’t belong, is that the belief will never allow you to belong anywhere.  I was always looking for a way out of my current situation, so I could find where I truly belonged, which would never happen, because my little voice kept telling me I didn’t belong.  I was always in the wrong city, the wrong country, the wrong era, the wrong relationships, the wrong universe, wrong timeline, wrong dimension…..”I don’t belong here”.

Why would I choose to believe this?  It certainly did me no good.  The answer has to do with how we come to conclusions.  For me, this belief started when I was very young, probably 4 or 5 years old, maybe younger.  Children are innocent, naive.  From my child’s viewpoint, the world was perfect, my parents were perfect, so everything I received was my own fault.  I’m wrong, it’s me, I am unwanted, I don’t belong.  It never occurred to me that parents sometimes lack skills or that they have troubles, themselves, or that society is unfair and unjust, that the community was prejudiced and unsafe.  With my limited understanding, I came to the only conclusion that made sense for me at the time, despite how painful it was.  And because it was a conclusion, it was relatively final.  This is why conclusions are so dangerous, but that’s another story.

Would you like to find your light?  Experience Inner Authority?  Contact me.

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The Ego and the light

  • Your ego needs to know what to expect.
  • It would rather be right, than be open to something new.
  • To find your true self, you need to look in the shadows.
  • You never really get rid of your ego, but you can stop taking it seriously, listening to it and obeying it.

 

 

 

Stuck in painful cycles and patterns?

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Why manifesting works for some and not for others


Your ego was built when you were ~ two years old.

It’s not that sophisticated.  It likes to be in control, and throw tantrums, get lots of attention and goodies (or no attention if it rejects that), say “NO” to things that are in its own best interests and generally exhibit petulance. 

Now this ego person, thinks it’s the real you.  But you existed before your ego did, so we know that can’t be true.  

From all its built up experiences, some good, but mostly it’s interested in the not-so-good, the ego has created a personality.  This personality exists to get what the ego wants and avoid what the ego doesn’t want.  And what the ego doesn’t want is the unknown.  It’s  like being on automatic pilot: if this happens, then I perform that.  It’s an equation, a calculation and it’s generally not open to possibilities.  It’s job is to know what to expect.  It would rather know that something unfortunate/unpleasant is going to happen (and participate in the creation of that) than be open to something new.  So it responds in the same ways over and over and over again, expecting the same things over and over and over – and it gets what it expects.  Thus cycles and patterns are born.  I’m pretty sure you’ve seen this in your life and probably in the lives of others.

 


STUCK IN CYCLES AND PATTERNS?

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How does this relate to manifesting, you ask?  Well, everything.

Your ego holds onto its limiting, core beliefs.  It expects and even wants things to happen as they’ve always happened, even if that is not in your best interests.  Two-year-old, remember.  

While you might be busy trying to imagine possibilities, your ego is trying to fend off anything new.  That’s a conflict and you can probably feel it.  You might make some progress and see something new present itself in your life.  But as long as you believe your ego and obey your ego, you are going to manifest what you’ve always manifested.  Yes, you are indeed successfully manifesting, right now, all the time.  Your situation is an expression of what you (probably ‘little you’) believe. 

That’s the “bad’ news, but there’s “good” news also.  There is another you.  One that the ego person is constantly working to suppress and control.  This being is one that knows who you really are.  It doesn’t have to guess or think about it or surmise based on past actions, because it KNOWS.  It’s is healthy, energetic, it loves its life and it is not fooled by external appearances not even by the ego.  And for this knowledge, it is condemned (by a two-year-old dictator) to be hidden in darkness.  This part of you can wait until the time is right to reveal its knowing – it waits for a crack.  It is beyond harming or damaging because it lives in truth and light.  

So who wins in this stand-off?  Ultimately the real you wins, but when?  The ‘when’ is determined by when you finally look into the shadows to find your true self:  hidden, strapped down, boarded up, cocooned by barbed wire, but still alive and well.  It will do you no good to hear it from me.  That doesn’t count.  You have to see, hear and feel it for yourself.   

Now what?  Get the free audio guide and workbook:  Finding & Liberating Painful Patterns.

Why, oh why, would we do this to ourselves?  This story might help you understand.

 

It’s not Depression, it’s despair

You might tend to believe that other’s have it all figured out.  Well, I certainly don’t.  Life is enormous and complicated.  There are so many aspects to a human being that we could be exploring what makes humans tick for as long as humans exist.  And because there are so many facets, it’s impossible for any one person to get it worked out just right.  A competence in one arena, typically means a deficiency in another.  And nobody gets it perfect.

I wanted to highlight an important feature of existence in this 3D matrix – it consists of cycles, many cycles within cycles, cycles laid upon and around cycles.

 

“It’s okay to lie in bed and wait.  It’s okay to cry and not provide reasons or justification.  It’s okay to be asked to be left alone.  And it’s okay to feel crushed by life, at least temporarily.”

We have daily cycles – day and night; yearly cycles – spring, summer, autumn, winter; or rainy/dry; Monthly cycles – follicular and luteal; a life cycle – infancy to old age and death….  

And then, there is the cycle of despair.  In the despair cycle – most of the time, things are okay, even good, even great.  There is usually optimism, hopefulness, enthusiasm, joy, joie de livre… and then it hits….despair.  The despair might last only a day or a few days.  It’s intense, perhaps ramping up.  It might start as a little niggling awareness – “I’m not really happy”;  then it intensifies “I’m struggling to stay okay” and then it hits “This will never end.  There is no hope.”  Despair hits when there is the absence of hope.  It’s not depression, it will lift soon.  You know this, you’ve been through this before.  But perhaps you think this time it won’t get better.  It will and it does.  And then, getting through perhaps you think you’ve resolved the issue permanently and won’t have to go through it ever again.  You haven’t.  This will happen again, and again, and again.  There is no cure, there is no fast solution.  Nobody will make it go away.  This is a cycle of your life.  (Get your free copy: Finding & Liberating Painful Patterns audio guide and workbook here.)

I’ve been through this many times, my whole life, in fact.  If this resonates, I encourage you to track it on a calendar, much like some women track their monthly cycles.  This is not a monthly cycle.  The cycle of despair will typically be 5 or 6 weeks from start to finish.  Maybe there is a smaller version at the midway point and this is manageable, just a down day.  But the typical cycle from worst day to worst day, will usually be in the  5 – 6 week range.

No matter the situation, it still arises.  The mind (body-mind) will seem to find something to fixate upon which will be deemed the “cause” of the despair.  If that cause were taken away, however, another cause would take it’s place.  From years of studying this phenomenon and just being honest with myself, I see this is true.  You are free to judge for yourself, however.

CONTACT ME

Where does this come from?

I started tracking, observing and asking questions during the most difficult phases of this cycle.  I am, at this point, used to getting confirmation from the bodily intelligence – i.e. body awareness.  This is helpful because I don’t have to waste time and energy “thinking” about things or going in mind circles.  Thinking will rarely get you to a decent answer, btw.   I started asking where this state comes from.  (Develop your body awareness to get your own answers – Body Thought)

I hit upon something when I thought about my mother.  This is not to say that I, in any way, blame my mother for my woes.  My experience with my mother only set it up.  I got confirmation a few days later, attending a dharma lecture when I asked about my predicament.  The lama answered – “It sounds like it’s a womb-time experience”.  

So now what?  I will let you know, that it can get better, but not by trying to make it go away, though.  It gets better by acknowledging and surrendering.  

“You again.  Hello, old friend.  What have you got for me this time?”  And then you go through it: without lashing out at yourself or others, without making conclusions about your life, without putting much stock into the experience.  You just go through it – again, and again, and again.  Until it has worn out it’s power over you.  It’s okay to lie in bed and wait.  It’s okay to cry and not provide reasons or justification.  It’s okay to be asked to be left alone.  And it’s okay to feel crushed by life, at least temporarily.

You can ask yourself questions while in the throes of the despair, to give yourself options.  I started with “Do I need to consider this option?  Are there other options?  Can I endure this just a bit longer?”.  These questions provided me with a bit more room while I endured my 2 or 3 days.  The next cycle was not quite as bad and I gave myself even more room, asking more questions.  You get the picture.

The bottom line:  nobody will make it go away and nobody can make it better for you, and you certainly can not force it to go away.  My only recommendation for getting through the despair cycle  – make it interesting for yourself through the challenging moments by asking questions and being interested and give yourself the luxury of space.

How do you get through this?  My recommendation is to be interested in the phenomenon and develop your awareness of your body.  When you are able to get clear on the sensations, you will be able to access more information and you will become more stable. (Develop your  body awareness: Beyond Thought).

REACH OUT

You might find another way through this cycle.  I welcome your comments and input, which might be helpful to somebody else.  There are so many ways and viewpoints through this.   Drop a comment below and please, reach out to me.

Blessings ~ t

When to act


You know how sometimes you get an impulse to act?  Maybe it’s quiet because the mechanism is a little rusty and you’re not used to acting quickly.  Maybe you’d rather think about it and decide that it’s safe, the best route or option, really your best use of time.  I’ve had trouble hearing the inspiration, I would say I went so far as to turn the inspiration off.  That was a mistake:  it’s hard to get back and harder to live without it. 

You do know what I’m talking about ~ an irrational or illogical urge might show up, or you suddenly get an idea and want to connect or make contact with somebody, or you have the clear desire to say “no” or stand up for yourself…..And then the conditioning takes over.

The killer of this urge is your rational mind trying to protect yourself.  Fear or anxiety surfaces.  Why would anybody want to put themselves out there?  Admittedly, it’s a fine line between being impulsive and tapping into inspiration.  

Here’s the difference.  Impulsive desires stimulate your ego needs.  Your ego needs? 

  • To feel important  
  • Material desires – stimulation by food, intoxicants, sex.
  • Distinction and separation:  I am separate, special and different.
  • To be admired, to have status.

I would recommend just trying an experiment.  You can always go back to how you currently operate if you don’t like the results.  Why not see what happens when you change your operations?  What have you really got to lose?  If the potential outcomes are disastrous, well that would curb anybody’s impulse.  Most often though, the fear is completely irrational and unfounded.  Follow the fear (or discomfort), it will lead you on to finding your gold.

Try obeying an impulse.  See what happens, see how your attitudes might change, see how you might develop courage.

Inner Authority


Another term for inner authority is “Sovereignty”.  It means you are the king or queen of your castle.  You are self-determining and nobody makes your decisions for you.  You know what you want and what you are willing to sacrifice (pay or compromise) to get what you want.  

Inner authority is not something we’re taught.  In fact, it is discouraged, at least in Canada and likely throughout North America, probably Europe (anywhere where hierarchy and adherence to rules is the norm).  Children are taught to sit down, sit still, behave, be good, be nice.  Very few children actually want to do or be any of these things.  As young adults, we are taught to use our minds, to think, to plan for the (imaginary) future, to decide, to be practical.  But most tools we are given are outdated and irrelevant.  I would argue, that using our rational mind to make decisions, is itself, outdated.  We have better options now, options that bring us into our very hearts.

IMPORTANT DECISION? CONTACT ME.

We can see this lack of inner authority by the amount of repetition we encounter, everybody repeating the same thing, over and over again.  “We are all in this together”, for example.  I hear these words and I cringe.  Do we really believe that?  Aren’t there still homeless people begging for food, trying to scrape together a little bit just to survive?  Are we, collectively, actually ready and willing to do something for the marginalized?  Don’t most people shut down their hearts in order to walk by, unaffected? 

My inner authority dictates to me:  remain open-hearted and don’t believe everything you see or hear, especially when it’s on repeat.  I don’t get it perfect, but I’m not about to base my decisions on what everybody else is doing.  Nor am I going to base my decisions on fear, hatred or greed.  I’m going to take as long as I need to make my choices and nobody has the right to influence me.  That’s my inner sanctum, that’s my inner authority.  It means that I am the only one responsible for my life and that I am fully responsible to deal with every situation in my life, no exceptions.  This is the price of freedom.  This is the price of sovereignty.  

Signs that you are denying your inner authority:

  • You find that people get you to do things that you really aren’t up for;
  • You have become exhausted, doing everything for everybody;
  • You are unsure of what you want;
  • You have a difficult time making decisions;
  • You find others take advantage of you;
  • You have a hard time standing up for yourself;
  • You have difficulty finding your place in life.

 

Start learning to live by your inner authority now.  Get the audio guide and workbook: Finding & LIberating Painful Patterns.

 

This is a Topic That needs some Attention

Whatever your thoughts or feelings on terminating a pregnancy,  the women that choose or are forced to go through this ordeal, still need support, understanding and compassion.  This is not an easy choice for anybody and the tissues will often hold onto events terminally.

Nobody is claiming that abortion or termination is a wonderful solution, and it is not my position to pass judgements.  Women make this hard and life-changing decision based on their circumstances, based on the quality of life their potential child might have.  And then, the action or event is often negated, forgotten and never spoken about again.  

As somebody who performs a great deal of physical examination and who is sensitive to the emotional and energetic patterns present in the tissues, I think it’s important for me to let women know that they will likely need some support, nurturance and tissue liberation after choosing to terminate.

What I have seen in women who have had abortions is varied from person to person.  Sometimes the pain lodges in the heart as a buried longing, sometimes it manifests in the mental field, sometimes physical changes take place within the uterus.  But for the woman trying to get pregnant after a termination (even from years in the past), I feel it is important that the uterus  is assessed for the emotional impact and scarring.

The uterus has its own function, purpose and desire/drive.  It’s not communicating any of this in an intellectual way, not with words.  The tissues have a very different kind of intelligence and expression.  The job of the uterus is to hold on and to nurture until the time is right.  A woman may rationally decide that a pregnancy needs to be terminated, or they may feel they don’t have a choice, but this does not mean that the tissues will be unaffected, even in the best of circumstances.

I have seen uteri in states of trauma years after an abortion.  The tissues in these instances are generally dense and tight and this is referring to the physical texture of the tissue itself.  It would be very difficult for a fertilized egg to nest into such an environment – it is impenetrable.  In it’s receptive state, the uterine lining is spongy, porous – this allows a fertilized egg some place to land, implant and grow.  And with a bit of skilled work this natural receptivity of the tissues can be returned.

This is not to imply that terminations always result in problems with implantation and I am certain implantation issues can exist even when there has never been a termination.   But this situation saddens my heart, especially when a couple deeply desires a child.  There can be so much guilt and shame and missed opportunities.  It doesn’t need to be this way.

If you find yourself in this situation, please reach out to me.

 

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Manual Assessment vs. Blood work


We seem to have collective misconceptions about findings in blood work or imaging.  Firstly, that we have fool-proof means by which we can test for every known condition. 

Secondly, that if and when something is found, it definitively pinpoints the problem. 

Thirdly – that these more ‘advanced’ methods of testing are superior to what can be assessed by plain observation and physical examination.

We want to believe there is a guarantee on the accuracy and reliability of our health care system.  This does not exist.

Don’t get me wrong, I am not opposed to diagnostic imaging or blood work.  Everything can be useful and I, myself go in for routine blood work.  But we should not discard what we have readily available, that has a history and track record and that can offer profound insight.  When I want an in-depth understanding of the patterns present along with the overall and most pressing issues, I turn to physical exam.

 

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  • So-called “Liver Function Tests”, do not actually check for the functioning of the liver.
  • Some hormones are best checked at particular times of the day (.e.g TSH for thyroid)
  • Some hormones are almost never checked, even when indicated (e.g. insulin).
  • There are hundred of hormones, and millions of molecules in the human body.  Some are transient, we literally cannot test for everything.
  • Consider the difference between deductive thinking and reductive reasoning and you will see the difference between labs and physical exam.

Blood Work vs. Physical Exam

I am a huge proponent of performing a thorough, old-fashioned physical exam.  And I take it one (or two) step(s) further.


  1. Blood work and imaging can all be found normal despite there being a dysfunction easily found on physical exam.  I’ve seen this many times when I find a thyroid tumor or growth on a person with otherwise perfectly normal labs.
  2. I perform a subtle physical exam where I check for functional movement relative to a particular tissue.  Function leads to assessment and assessment provides options for treatment.
  3. Blood work checks for frank disease and is a means to diagnose.  Diagnosis dictates treatment.
  4. When something shows up on blood work, it means the underlying process has been going on for some time.  Blood work will catch things, but often when past the point of being easily reversible.
  5. The hands are several times more visually acute than the eyes.  For a trained and experience practitioner, the hands provide a visual interpretation of what is actually present.
  6. The hands provide qualitative and quantitative measurements: size, shape, firmness, flexibility, movement, mobility, motility, vigour and more. Whereas, blood work provides one number which is then compared to an average; and an image provides a snapshot that needs to be interpreted without the benefit of knowing texture, mobility, flexibility, energy or motility.

Is your soul with you?


 

You soul is multidimensional

It’s kind of hard to fathom or imagine.  When I first came into contact with this teaching, which I can’t really, truly understand (who can?), I had to sleep for a really long time to process it.  What does that mean, multidimensional?

Well – for starters, your soul is not limited to one place and time, it can be in many places and many times all at once.  It might be (probably is) living other lives and the soul might not be a single entity or unity – it might be a constellation of universal qualities that come together temporarily to have an experience.  Those universal qualities live with or without you, and can exist everywhere and every-time at once and in different combinations.  You and I, we are likely not the centre of our soul’s universe, but we are important, because we (you and I) are the ones that make choices in this life and we have something to express.  And we can help our souls fulfill their purpose and help it have a more enjoyable ride.  Your actions and decisions count.

I consider the soul to be the animating force of the body, the light that fuels the cells and actually makes them alive.  To me, there is no separation between the body and the soul.  But there might be areas where the soul is less present (think of being squeezed out).  These are the tight areas, regions that are blocked off and that eventually stagnate and become diseased.  Why would an area be blocked off?  This is where our choice comes in.  

Generally speaking we try to avoid pain.  When something is very painful, emotionally or physically we tend to ignore it, block it, tune it out.  But these painful areas are probably the most interesting and invigorating places upon which we can place our attention.  Here’s the take-home message: those problematic areas, those pains (not always where the sensation lives) are where our imagined and unhelpful constructs live.  These are the constructs not founded in truthfulness and alignment.  The pain is our signal that whatever exists there does not resonate and the living part of our material body is having a conflict with that particular pattern, attitude or belief.  And our response?  Generally we turn it off, ignore it and pretend its not there so we can go back to being PRODUCTIVE.  

When your soul is not engaged in your life (i.e. your life and decisions are based on thinking), your life loses it’s meaning.  It starts to feel like you’re going through the motions, there is a distinct lack of joyfulness and satisfaction.  You might have everything you need materially, even socially, but it’s not satisfying.  Because you’re not feeding your soul, there’s disconnect.  I’ve been there, it’s not pleasant and it’s a hard place to come back from.  

If you’re lucky, your soul will provide guidance.  If you’re not lucky, it’s because you’re probably not listening.  If you persist in not listening, you may have to contend with an empty and unsatisfying life.  

What feeds your soul?  

  • Your honest experience.  There are many parts to this.  To keep it simple, we often have ideas about what is acceptable, to us and society.  What is not accepted gets pushed down and denied.  We block it out – at first this is emotional, but it later becomes a physical, neurological block.  Parts of us go numb.  We go numb.
  • Would you believe your pain feeds your soul?  It has come for the experience, it has no problem with pain.  You and I often have a problem with pain and discomfort.    I have encountered souls with attitude:  “So what? Doesn’t bother me.”. 
  • Daydreaming.  It only counts if it’s free, unfettered dreaming, not catastrophizing or trying to manipulate an outcome.  You know what I mean.  I’m talking about exploration, that which feels like you’re venturing into new and exciting territory.  Why bother?  I can’t have what I truly want?
  • Giving yourself freedom.  I mean freedom from the judgements, which ultimately come from society and conditioning.  Your mind is just a receiver for thoughts (which just exist in space), who cares if you tune into a “disturbing” thought, who cares if you watch a film on the zombie apocalypse?  It’s okay, it’s not a reflection of your true self.  Our expectation of ourselves to meet approval from society ultimately stifles us and our communication with our souls.

**As a special note – we don’t learn anything new by sticking with what is known.  And the person who believes they know everything  is also the person who can’t learn anything.  We can’t advance any science or exploration by believing that everything is known and that we should stick within acceptable guidelines.  Being acceptable is a noose around an otherwise perfectly joyful life.